Corn Chowda

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Home > Chowda

Corn Chowda

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Your Price:

$7.95

Quantity

Description

Amelia's Gourmet Dehydrated Corn Chowda Mix

Low Cholesterol, Low Sodium, No MSG, Sugar Free, Gluten Free

Weight 6oz (170g)

Servings: Serves 8 Adults

Directions:

Add 4 cups half & half and 4 cups water, to one 14 oz can of cream corn. Now add your corn chowder mix. Bring to a slow boil and simmer for about 30 - 35 minutes till the potatoes are tender. At this time you may add one can undrained crab for a crabbie corn chowder.

Salt and pepper to taste

Whole milk and fat free half & half may be substituted for half & half.

Nutritional Facts:

Serv. Size: 1 cup
Prepared Servings: 8
Calories: 109
Fat Cal: 3

Total Fat: 1g (1%)
Sat Fat: 0g (0%)
Cholest: 0g (0%)
Sodium: 86mg (3%)
Total Carb: 20g (7%)
Fiber: 1g (3%)
Sugar: 0g
Protein: 4g
Vitamin A: 2%
Vitamin C: 8%
Calcium: 3%
Iron: 2%

Ingredients:

Potatoes cubes, dehydrated corn, dehydrated onions, parsley flakes, corn starch, chicken fat, chicken meat, turmeric, salt, disodium guanylate